Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
ADHD & Friendship is an educational, neurodivergent-affirming ebook created for adults who struggle with friendships due to ADHD-related challenges such as rejection sensitivity (RSD), communication difficulties, overwhelm, inconsistency, and boundary fatigue.
Inside this ebook, you’ll explore common ADHD and neurodivergent friendship patterns, identify your relational triggers, and learn ADHD-friendly communication and repair tools. Through guided worksheets, reflection prompts, and checklists, you’ll build sustainable friendship habits, clarify your needs, practice accountability after triggers, and discover neurodivergent love languages that support authentic connection.
This ebook is designed to be practical, compassionate, and accessible, supporting friendships that honor your nervous system, executive-function capacity, and autonomy.
No diagnosis required. For educational purposes only.
ADHD & Friendship is an educational, neurodivergent-affirming ebook created for adults who struggle with friendships due to ADHD-related challenges such as rejection sensitivity (RSD), communication difficulties, overwhelm, inconsistency, and boundary fatigue.
Inside this ebook, you’ll explore common ADHD and neurodivergent friendship patterns, identify your relational triggers, and learn ADHD-friendly communication and repair tools. Through guided worksheets, reflection prompts, and checklists, you’ll build sustainable friendship habits, clarify your needs, practice accountability after triggers, and discover neurodivergent love languages that support authentic connection.
This ebook is designed to be practical, compassionate, and accessible, supporting friendships that honor your nervous system, executive-function capacity, and autonomy.
No diagnosis required. For educational purposes only.